Men’s Yoga each Monday at The White Horse Pub in Trowse. We create a friendly, non-judgmental environment for men to improve physical health, as well as connect with other blokes and be a part of a healthy, supportive community.
This class is for older men, to improve quality of life through movement - building strength, balance and mobility. Creaky joints, dodgy knees and beer bellies are welcome!
After the class, we’d love for you to stay for a drink and a catch up in the pub. Please chat and cheers with us!